You don’t know it yet but you’re on the right track. Maybe a google search brought you here, perhaps a friend mentioned the work I do,...

It woke up. There’s only one way for me to describe my addiction. It was like another being was living inside me. Its fun side was wild,...

How is it that a holiday beautifully wrapped in tradition can look entirely different from years past? How is it that I can even succumb...

Have MANY mocktail options available. Make them fun, look on Pinterest! There are many creative fall options. Be sure to have them ready...

Alcohol-Free Travel. Yes….it can be done BEAUTIFULLY! When I first got sober, one of my biggest concerns was seriously around travel. How...

They see it all. The things in front of me and the things behind me. They notice patterns and the shapes that people hide behind. They...

Have you ever heard your soul crying? Have you ever woken to its shaken, broken voice whimpering “HELP”? Have you ever heard it plead “I...